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SwoleSource Member
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Low Dose 11-OXO?
Hey guys,
I was wondering if low dose 11-OXO would have some benefit off-cycle. It seems that 11-OXO at 150-250mg isn't suppressive but may still help with cortisol control. My training is currently very intense and I'm feeling a little over trained. I'm following a 12 week program to prepare for some big competitions (grappling/jiu jistu) and my coach says I should be feeling broken down at this point. I'm worried I'm loosing as much fat as I am muscle. Would low dose 11-OXO help me preserve my muscle while burning fat? What do you guys think. Thanks in advance for the help.
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