two vids from rich piana, he looks like a dueche, BUT, listening to him iv become a fan, the guy is pretty straight up anytime hes on camera



forward to 12:00 for the aas talk

also at 18:00 the genetics talk, personally i have very few friends who train, almost none serious, gear as well, BUT one of them is 6'1 260 monster who does mma and moves like a cat, only finally tried winny last summer to trim some fat, at 36yrs old, sooooo if someone like piana who is entrenched in the scene, its believable the non user beasts