Is 545 your max, or just what you stopped at?
I'd love to give the 5 second DLs a try, but I pulled something in my back![]()
Is 545 your max, or just what you stopped at?
I'd love to give the 5 second DLs a try, but I pulled something in my back![]()
If you can bench more than you can squat, you're doing it wrong!