Hi everyone, this is the first forum I've ever joined so please forgive any stupid mistakes I may make. I'm fairly new to the gym but I've been into fitness for years mainly martial arts and cardio stuff and have really been hit by the bodybuilding bug, I love the buzz of a PR (when it happens) and the way that weights don't lie......defo sorts the men from the boys (think I'm still a boy lol) anyway, great forum and I'm looking forward to many interesting chats.