Quote Originally Posted by Cdsnuts View Post
Did you cleanse?

How much of the protocol are you doing?

Unfortunately I have to ask that because some guys think they can just pick certain parts of it and get all the benefits. You want all of the benefits, you have to do all of the program. Everything feeds and builds off the next thing.

That being said, no, you don't have to stop the cycling. How many herbs are in your rotation?
No offense taken, CD. You're right to ask. I did a 5 day water cleanse in November and do intermittent juice feasting days. Unfortunately, my diet hasn't been perfect. I work in the entertainment industry, so sometimes I have to have a cheat meal for work, but I'm cutting down on them substantially after having some pizza left me feeling out of sorts. I now aim to completely cut out gluten and sugar. I have also stayed completely away from alcohol.

My thread breaking down my situation is here, but here's what I'm currently cycling:

Tribulus
Cordyceps
Tongkat Ali
Maca + DOPA Mucuna
Horny Goat Weed
5A-DHP (every three days)

Pine Pollen (2 Tablespoons daily)
Shilajit (daily)


I did cycle Ashwagandha, but I wasn't responding well to them so I got Ant Extract, Royal Jelly, and Cistanche which should be arriving in the next few days. I also lift regularly, do HIIT twice a week, and take cold showers.