Quote Originally Posted by xxLUK View Post
what do u think about after the water fast, should i just go on keto diet with all the things that give me zero inflamation? how long you think i should continue that before slowly introducing new foods?
Look up online some proper refeeding schedules/diets. There's information out there to help. I can't remember the exact website I used when I finished my juice feast. Just do a little research and try to find the one that you think your body will agree with.