I am wondering what supplements you should be taking daily doing the recovery plan, without their effectiveness being compromised by not being used in rotation?

I am taking fish oils, vit d and e and magnesium tablets daily now, but worried they will stop working reliably if they body becomes tolerant as with T boosters. This especially applies to vitamin d and magnesium, which have similarly anabolic affects, and also to zinc, which I'd like to try taking daily but don't want to diminish its potency.

Anyone got experience of taking these daily and whether or not they continued to benefit from them?