Lost Empire PinePollen Tincture just arrived today. Took about 60 droplets before a workout. Workout was good. Strength and energy good. No longer feel the exhaustion after just 20 minutes. Went for a whole hour or more with little exhaustion. Looks like a new baseline really is here to stay. Also, feeling that tightness and lactic acid burn that was felt pre PFS. These look like good signs! Had vegetable pancakes (just a few eggs and veggies) and a sweet potato after the work out.