Zinc supplementation for a PFS person to add into the protocol.

[K8668B]

It has been another week. I wanted to record the entire week before posting.

I just had 7 good days IN A ROW from the zinc!!! =) Some of these days were great! Some days my energy was through the roof! Euphoria!! =) Other days it was just good energy. Even got some libido/dick increases on some days!

I found my sweet spot it seems. I started cutting the tablets in half, so a half tablet in the morning, and a half tablet at bedtime. so 15mg of zinc in the morning, and 15mg at bedtime. and copper sebacate, 150mcg in the morning, and 150mcg at bedtime.

Now.. this wouldve sounded like the perfect post... and i was almost happy.. but of course something had to jynx it. so im gonna spill the beans. maybe this is just all in my head. its gonna sound retarded. as ridiculous as its going to sound, i have to post it anyway just so i can feel better. its like as of roughly a week ago, my face seems to have changed. for the worst. i had a good look all of 2017. but about a week ago, my face seems to have "thinned out", or gotten more "elongated". skin seems slightly oily too. maybe not oily, but just different. i hate this shit, its not me. i think the zinc or copper may have had something to do with this. i dont like the super skinny face look . i liked my old masculine facial structure.

so my face looks different and not the way i want it to be..... yet i FEEL good at the same time. i dont get it myself either...


edit- and also, about the face change.. i forgot to mention that also about a week or so ive completely switched over to bottled water, and i drank a shitload of em throughout the day. figured it would be better on the gut. i try to avoid tap water completely if i can. especially this shit ass florida tap water, lmao. but drinking such an amount of pure water during the day, could that maybe be changing my face?