Starting fast in the next few days. Slowly ease into it with juice then water. Would like water fast to last at least 6 days. Then will begin 4th round of pro hormones soon afterwards. Recovery is going quite well. Can eat all sorts of food with little to no reaction. Don't really need herbs as much either. Maybe a pop of TKA or Mucuna every once in a while if really needed. Androvar is candidate for cycle of pro hormones.