I deff workout too long.
Powerlifting& Olympic lifts require more rest Time.
After I do these lifts I do more bodybuilding burnout stuff as a finisher. About 2 hrs total
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I deff workout too long.
Powerlifting& Olympic lifts require more rest Time.
After I do these lifts I do more bodybuilding burnout stuff as a finisher. About 2 hrs total
Sent from my iPhone using Tapatalk