Quote Originally Posted by Comewhatmay View Post
Hey guys,

Just wanted to know what would be the best magnesium supplement to take daily as per the protocol. There's quite a few different types which seem to be for different benefits. Just wondering if there is a one size fits all type for magnesium
This is what I used and recommend. Amazon.com: Natural Vitality Calm #1 Selling Magnesium Citrate Supplement, Anti-Stress Magnesium Supplement Drink Mix Powder- Raspberry Lemon, Vegan, Gluten Free and Non-GMO (Package May Vary), 16 oz 113 Servings: Natural Vitality: Health Personal Care