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  1. #7
    SwoleSource Member Feedback Score 0
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    Just thought i would add my experience with the ear issue. Ever since PFS both my ears were bunged up, moist, itchy and sore. the left one was particularly bad, and doctors prescribed me all sorts of sprays etc to cure the infection, none of which ever worked.
    However, since i began drinking Coconut Kefir around 8 months ago these ear issues have completely cleared. and it happened within the first month or so of drinking it. my ears have no sign of infection now and are dry and clear. I guess my issues was to do with a systemic microbiome issue / Candida / Chronic inflammation, which makes sense as i would notice the itching / congestion etc of the ears would be worse after certain foods.
    I should add that i have been taking all manner of probiotics since this nightmare began but it was the Kefir that was effective for this issue. It has also helped my digestion a great deal, more so than any probiotic supplements i have used over many years.

    I am however still dealing with the gum recession and some nasal stuffiness which i hope will remedy itself in due course.

    I hope this helps someone.

    *I should also add that i am hardcore on the regimen too , i dont imagine the kefir would of been nearly as effective if i was still eating/living unhealthy*
    Last edited by Wez; 05-06-2021 at 03:12 AM.

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