Quote Originally Posted by JoeP26 View Post
Speaking personally, myself, progesterone cream 25mg once every night applied to either the upper chest and shoulders or the back of the neck is quite nice for PFS. Very relaxing and diminishes a lot of mental and neuro-cognitive symptoms. Those areas are heavily saturated with both types of 5ar (SRD5A1 and SRD5A2) as well as conversion to DHP then Allo. You would just wanna make sure your estradiol doesn't get high on it because it can block 5ar type 2 (blocking T to DHT conversion thus causing more T to E2 conversion). But this is usually only high doses (100+mg).
So what do you try to keep your progesterone level at?