What do YOU Use for Energy?

[markam]

There's a supplement from Genomyx that contains Rhodiola at a good dosage and TMG (Trimethylglycine, also known as betaine)
Might be of interest. I think that the individual cost of a months supply of Rhodiola and Betaine would cost more, anyway. Betaine looks quite interesting, what do you guys think?

Genomyx Origin

Citrulline - 3g
TMG - 3g
Rhodiola Rosea - 500mg
Theanine - 200mg
Dicaffiene Malate - 200mg
Synephrine - 20mg

Trimethylglycine Overview:

Increase GH, IGF-1 response to training
Reduce cortisol response to training
Improve body composition
Improve power output and quality of exercise

Trimethylglycine, also known as betaine, is a substance that the body naturally produces. It helps break down homocysteine, an amino acid produced by the body, which in excess leads to cardiovascular problems. The body normally can produce adequate amounts of trimethylglycine on its own and does not need to get it from foods or supplements. Some foods such as seeds, grains, and meat, contain trimethylglycine, but cooking and food processing often destroy it. Trimethylglycine may be used to treat people with high levels of homocysteine, but it may have harmful effects on cholesterol. The forms commonly used as trimethlyglycine supplements are betaine citrate and betaine aspartate.


Read more: Trimethylglycine & Autism | LIVESTRONG.COM