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Thread: Vitamin D Discussion
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Found this at ergo-log
Suffer from continuous colds? Try vitamin D3
The purpose of the study the post sites was to see if D3 suping changes respiratory infection rates.
What is more pertinent to our discussion here is that in that study of people taking D3 @ 4,000 IU for 12 months, nobody developed D toxicity. Also, Serum D3 doubled by month 3.
The study participants all had conditions that would predispose them to respiratory infections, but nothing mentioned in the abstract seems like it would change their D absorption/metabolism/excretion that much.
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