Here is my new cycle :
Week 1-3 : 11 Spray (50 sprays/day)
Week 4-9 :
Trenazone : 1.5/1.5/2/2/2/2/3 ml
Nanodrol : 1/1/1/1ml (0.5ml twice a day)
Androhard v3 : 5/5/5/5/5/5/5
Aegis 3x2 caps ED
Talos 2x2 caps ED
Achilles 2x2 caps ED
Anastrozole : 0.25mg 3 days / week
Taurine : 4g ED (2g twice a day)
Week 7 :
Dermacrine 5 pumps
Week 8-10 :
Androhard v3 5/5
Dermacrine 5/5
Oxo-11 400mg/400mg
Anastrozole : 0.25mg 3 days / week
PCT: Week 11-14
Torem : 120/90/60/60mg
Exemestane : 12.5/12.5/12.5/12.5 mg
Anastrozole : 0.25mg 3 days / week
Androhard v3 : 3 caps for 3 days then 2 caps for 3 days then 1 cap for 3 more days
Erase Pro
Testojack 200 (natty test booster)
I'll eventually extend to 5 weeks if I feel good on the 4th week. In that case I won't take nanodrol on the 5th week but still the other products on the same dosage. I will also extend PCT to 5 weeks
My aim is to recomp. Loose fat and keep lean mass (add lean mass ? )
Workouts :
Monday : Chest and biceps
Tuesday : karate (cardio like)
Wednesday : Shoulders and triceps
Thursday : OFF
Friday : Back
Saturday : karate ( cardio like )
Sunday : Legs
I usually do 3 sets of 15-25 reps and once a month I do a pyramidal workout for each muscle
Diet :
Carb Back Loading
(See my other logs for more explaination)
In average I'm 10% under maintenance
Stats :
Weight : 92kg
Waist : 88cm
BF : ~14%
Height : 6'1
Age : 44
BP : 13/9... A bit too high to my mind. Must consult soon
Started today with 50 sprays on my body this morning once washed. Sprayed on arms, legs, chest and feet.
Patrick Arnold advices to spray behind ears too (will do from tomorrow). He says also that spraying on the balls are the best area but may be irritant. Must be tested
Will start Nanodrol in 3 weeks...
Ps. Thx to markam for his support to help me to plan this cycle