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Thread: Meal Frequency

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  1. 07-31-2013 #1
    LBC-83
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    Eat when you are hungry, don't when you aren't. The body will take care of itself.
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  2. 07-31-2013 #2
    h2s
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    Quote Originally Posted by LBC-83 View Post
    Eat when you are hungry, don't when you aren't. The body will take care of itself.
    I am not a fan of timing either, and I agree with the study complaints seen in the comments.
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