Quote Originally Posted by Scope75 View Post
If your gonna have carbs 1 day a week you can treat yourself to whatever you like and however much you'd like to have.

I had a bunch of white rice today and I'm ending my night with 12 doughnuts.
Lol yeah i seen ;( I'm jealous of that donut.
I was planning on trying to keep it pretty healthy carbs for the first two weeks. Then possibly start splurging on my carb nights. Would you advise against that?


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