Discuss anything about the Aesthetics contest here.
Discuss anything about the Aesthetics contest here.
All advice given is for entertainment value only. And it's free. Take it for what it's worth.
Announcement: Prescription Nutrition, one of our site sponsors, has generously offered to give a prize to the winner of this contest! The winner will receive a 5 lb bag of whey protein in any flavor, shipped to your door!
Thanks, Mike!
All advice given is for entertainment value only. And it's free. Take it for what it's worth.
In.
Opening stats:
Age 63
Height 191 cm
Gross Body Weight 101.2 kg
Lean Muscle Mass 53.4
Body Fat Mass 8.7
BF% = 8.6 (nominal - electric impedance method)
Total Body Water 67.7
Protein 18.4
Mineral 6.41 (osseous = 5.27)
Chest 116.0 cm
Waist 93.8
Right Arm 37.9
Left Arm 36.7
Right Thigh 60.6
Left Thigh 60.2
Neck 40.9
Hips 103.7
Pictures later this week, when the wife gets home and shears my dorsal fur coat.
Last edited by Sperwer; 10-22-2013 at 03:26 AM.
"The purpose of today's training is to defeat yesterday's understanding."
So does the most improved win here or best looking overall or...?
We are using before and after pics to show the degree of change. Most impressive/dramatic change will likely get the most votes, but it could go to someone who started lean and ended up shredded. Everyone gets to vote, so different people will have a different idea about who looks best/ who has put in the most work.
All advice given is for entertainment value only. And it's free. Take it for what it's worth.
Whats the end date for these contests you've got going Burly? Any cut off entrance date?
All advice given is for entertainment value only. And it's free. Take it for what it's worth.