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  1. 11-03-2013 #1
    Sperwer
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    tHE BRuTaL MaCHiNe VaYNEZ: Journey to AESTHETICzZzZz

    Quote Originally Posted by O_RYAN_007 View Post
    Start here Sperwer, I use the 1st and 3rd video on a weekly basis.
    Episode 97/365: Hip Mobilty For Improved Squatting Tomorrow - YouTube

    Thanks for that!
    Episode 230/365: Squatting With Turned Out Feet? IR yourself. - YouTube
    Episode 269/365: On the Spot MobRx for Tight Hips - YouTube



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  2. 11-03-2013 #2
    O_RYAN_007
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    Quote Originally Posted by Sperwer View Post
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    Yes sir!!
    POWERLIFTERS PUT IT DEEPER IN THE WHOLE!!! WHAT???!!!
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