15 lbs on db press?
What is this day 1 of?
User Tag List
Results 1 to 10 of 366
Thread: xxiv log
Hybrid View
-
11-12-2013 #1A 1k Club Member Feedback Score 1 (100%)
- Join Date
- Nov 2012
- Location
- seattle
- Posts
- 1,877
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
-
11-12-2013 #2Established Member Feedback Score 0
- Join Date
- Nov 2012
- Posts
- 661
- Mentioned
- 0 Post(s)
- Tagged
- 0 Thread(s)
yeah, 15 for cable flys, 20 was too heavy to focus on the movement. I usually do db flys, I'm not sure how I feel about the cable variation. incline was a typo. fixed
Originally Posted by weekend
It's day 1 of 5 of my routine.The spirit that I have seen may be the devil: and the devil hath power to assume a pleasing shape; yea, and perhaps out of my weakness and my melancholy, as he is very potent with such spirits, abuses me to damn me.
Reply With Quote