tHE BRuTaL MaCHiNe VaYNEZ: Journey to AESTHETICzZzZz

[Jelisej]

Wayne, you may try this combo- it does not work for everyone, but there is lot of good feedback:

1. Preload selenium for couple of weeks up to 400 mcg
2. Add iodine* (lugol has a good reputation and iodoral is not bad) not sure about max dosage, I would keep it at lower, maybe 200 mcg
3.Add l-tyrosine (mind you that l-tyrosine can convert to dopamine and also norepinephrine, and if it goes too much to norepinephrine person may feel jittery, restless) 1-2 grams
4. Also add Vitamin B6 (as pyridoxal 5’-phosphate) 100mcg
5. Some say its good to add Tryptophan (up to 2gr)- at night to "calm down" if there are issues from l-tyrosine


Some interesting links:
Understand Food Cravings, Brain Chemistry, and Body Weight

Serotonin: What It is and Why Its Important for Weight Loss | Psychology Today

[VayneZ]

Yeah tren is pretty chill so far.

You should keep waiting! The results will be oh so much sweeter the longer you wait! As long as you continue to work hard, that is.

Wise words. I feel way better now overall than when I was on heavy cycles. But then again, my understanding and experience has also matured quite a bit since that time.

Wayne, you may try this combo- it does not work for everyone, but there is lot of good feedback:

1. Preload selenium for couple of weeks up to 400 mcg
2. Add iodine* (lugol has a good reputation and iodoral is not bad) not sure about max dosage, I would keep it at lower, maybe 200 mcg
3.Add l-tyrosine (mind you that l-tyrosine can convert to dopamine and also norepinephrine, and if it goes too much to norepinephrine person may feel jittery, restless) 1-2 grams
4. Also add Vitamin B6 (as pyridoxal 5’-phosphate) 100mcg
5. Some say its good to add Tryptophan (up to 2gr)- at night to "calm down" if there are issues from l-tyrosine


Some interesting links:
Understand Food Cravings, Brain Chemistry, and Body Weight

Serotonin: What It is and Why Its Important for Weight Loss | Psychology Today

That looks like a really solid list. I'll do some reading on it as soon as I get the chance! Sounds interesting though. Add all the rest after the preloading phase at the same time? And about how long should the preloading phase be?