Deadlift day

Regular DL:
135 x 10
225 x 5
315 x 3
405 x 1
455 x 1 <-- 1RM raw PR

Leg presses:
350 x 20
350 x 20

GHD raises:
3 sets of 12

Sumo deficit DL:
225 x 5
225 x 5
225 x 5

30 mins of cardio.

Really happy with the DL weight and the new raw PR. Got a video of the lift I'll try to get up later.