Quote Originally Posted by Jelisej View Post
Green tea can lower testosterone, tribullus and ZMA are really not good test. boosters.
There are some resveratrol and benzoflavone supps on market so you can mix them, also I think maybe some other mild AI would have same effect on you.
I did not know that about green tea. I normally take it pre workout for a boost. I'm aware that tribb and ZMA aren't very good test boosters but i notice ZMA has a positive effect on sleep when I take it before bed.

What would you recommend as for the AI supps?