Joints are still dry and achy. I was squatting yesterday and almost couldn't finish because of the pain in my knees and sacral spine area. Today my elbows were killing me on arm day.

I'm not sure what the hell is causing this, but it's no fun.

Recovery is still smooth, and I'm hovering between a pound over and a pound under of what I finished my cycle at. But this pain is definitely putting a cramp in my style.