Quote Originally Posted by Jelisej View Post
Maybe not going to gym for short period of time is not a bad thing? Maybe you were overtrained, maybe your CNS had enough, in any case little time off sometimes does good- going back can be bit tough, you will be bit demotivated, and first few trainings may be short one, but it will be improve.
Totally agree! And my body did have enough. One day it was just like, 'hey eff you, I'm done.' Lol


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