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So yesterday was chest day. .Felt good throughout the day. Definitely dealing with getting aggravated super easy. At times it gets annoying. Besides that though and some minor cramps only sides to mention. Starting to feel really strong and veins are just coming out of everywhere.legs look insanely vascular.one of fav things with epi andro is that crazy vascularity. Still maintaining my daily 4200 cals.diet is really on point this yr. Super clean. So here we go.
Chest
Decline bench (wide grip)
135lbs x20
225 x12reps
275 x10
285x9
315x7
Incline hammer strength (superset w Incline bench)
Hs 90lbs each sidex 12
IB 225 x10
Hs 135ea x10
IB 245x9
HS 180 each
IB 265x6
Flat bench db (dropsets til failure) 135s down to 30s (my chest was on ****ing fire) veins were coming out of everywhere. .forearms were starting to cramp..
Did these twice only got about half of what I did first time
Standing cable Incline flyes x10 reps at 60 lbs into standing mid pec flyes 60lbs into standing decline cable flyes..I do these 10 x10 x10
3 sets of those like that
Pec Dec 135 to failure (apprx 14 reps.did these 3 times)
Db pullovers 75 x10
85x9
90x7
90x7
Burned out with push-ups feet on bench fir as many as could get. .my chest was destroyed
Energy:higher than previous
Strength:mild increase
Libido:ridiculous lol
Aggression:alot in and out of gym
Sleep:great
Appetite:still great
Skin:little oily:
Headaches:none
Heartburn:none
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Alright so everything is basically the same as previously.cramping has gotten better with taking taurine. Energy, endurance is still very hi.sleep thus far hasn't been an issue. Only real side is the mood swings, get aggravated real easy.that Aggression is great in the gym though
Legs
Front squats (2 sec pause in the hole)
225 x10
235x9
245x8
250x7
135 til failure
Rear squats (2 sec pause)
275 x10
315 x8
325x8
350x7
365x5
225 til failure
Weighted lunges
135 x12reps
145 x10
150 x10
160 x8
Hack squats
360 x10
450x9
450x8
500x6
Straight leg deads
135 x10
140 x10
160x8 (back started to roll over, dropped weight
145x9
Hamstrings curls
All to failure reps no count
170 down to 70 in ten lb increments
Did those twice
Leg extensions
230 down to 70 all to failure same above
Calve raises
Seated
135x15
145 x10
180 x8
135x14
Standing calve raises
350x16
370x14
380x12
240x24
Wasn't a bad day. Felt strong.ran out of time before work.
All sides pros and cons same as previously
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Back day
Woke up super tired today.slept like crap.i napped on and off til about noon.forced myself to workout. Was just off today. Don't believe the andro had anything to do with it. Just one of those days. .guess what? The gym turned that **** right around.
Back
Weighted pullups (wide grip)
25x14
35x12
45x11
60x8
Bodyweight to failure
Deads
225x12
315x10
365x8
405x6
Bentover straight bar rows (overhand)
180x12
225x10
235x7
Underhand (same as above)
Seated cable rows
Didn't keep track of weight, Dropset to failure
Db rows
80x12
90x12
110x10
125x8
70 to failure
Close grip over hand pulldowns
140x12
160x8
160x7
150x8 (had a brutal back pump was having trouble)
Straight arm push downs
Didn't keep track of weight
Was a great workout except towards the end back pump was painful.happens! It's expected on this
Energy:terrible til I worked out
Libido:average
Aggression:elevated
Sleep:terrible
Skinily
Headaches:none
Heartburn : none
Cramps (pumps):bad
I really don't believe alot of those sides were andro related beside the pumps and Aggression
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Chad takes on andro300
I'm surprised the libido hasnt gone above avg yet... How would you say this compares to other company's epi andro? More potent, about what it's supposed to be ..any little thing you've noticed outside of the std log would be great!?! Greatly considering this product
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Libido has been elevated but today due to bad sleep it was just average. Waking up every morning with a tent, lol.no homo. So far it's my favorite and I've run, i.m.ls and prescription nutrition (which was awesome btw) I like the transdermal it kicks in so quick. I'm bulking and as vascular right now as I would be at 7% bf. It's crazy
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Established Member
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Chad takes on andro300
Sounds great! So for u 3-400 is the sweet spot on td... Shoulders n chest ur main application spot or do u apply elsewhere ?
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400mg I personally do n best at high dosage with andro but then you have the Aggression to deal with but I'll take it lol.i apply on side of stomach lat area.inner side of bicep, chest
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Established Member
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Chad takes on andro300
Thanks for the info...a lil more aggression would be fine for me..I'm super laid back (typically)
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It's tolerable you just get pissy quicker about little things.
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Chad takes on andro300
Lol thanks man I'll be following GL with ur run !
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