Adjusting your workouts until you find something that works; but, here's something you might want to look into:
TB500, its a peptide I've used in the past - excellent at increasing your healing factor substantially.
I would suggest using 5mg for the first 5 days and then 2.5mg every 5 days after that for about 3 to 4 pins (15 to 20 days). You should see considerable lasting improvement. Also, if you take Sermorelin 250 mcgs per day, big synergy. Get off the Sermorelin once you stop only if you are still 5ar deficient as your aromatase will rebound much faster on it.