Quote Originally Posted by Cdsnuts View Post
I suggest a water-only fast for people that are really really down in the dumps and barely making it through life as they need the most physiological rest they can get. I would not recommend it for someone who's doing as well as you.

That being said a juice feast of about a week's time would do you wonders as you wouldn't be laid up because of it

Anybody that's ever experienced the regenerative power of a solid juice Feast will attest to the effects it has on your overall condition, PFS or not

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Gotcha, that was my only concern about doing a lengthy water fast was the loss of physical condition. Discipline wise is not a problem. I still throw in at least a 24 HR water fast every 1-2 weeks. I'll plan on doing a week long juice fast coming up soon - need to build up the produce to do that. Thanks for the heads up!