Thank you Ireland, Rob and Chad for following and the kind words Much appreciated!!!!

Update DAY 26

Almost Done with the log and still feeling good on this product. Very happy with the quality and effects to date. Been using Nizoral 2% like E3d and not noticing any hair shedding or thinning on my head. That shampoo always works for any epiandro product I have ever run. I use it just in case.

2 workouts to post from the past 2 days..nothing insane..truly just getting what I can in so far this week

Workout Mon
Chest/Back

Incline Bench Press (pause reps)
135x10
225x10
315x8
315x8
135x20

Seated Rows
75x10
150x10
200x10
300 (rack)x10

Wesley Inman Shrugs
40x20
40x20
40x20

Pulldowns
100x10
150x10
200x10


Tues- Had a quick 30minutes to train, wanted to warmup the lower body for a heavier leg day this week, and get some cardio type effects simultaneously.

Deadlifts
135x20
135x20
135x20
135x20
135x20

Did these all slow and controlled and very short rest periods in between.

Seated calf raises
45lb platex20
2 platesx20
3x20

Called it a day. Between the heat, the pwo and the speed on these sets and lack of rest, i left the gym soaking wet. Literally could wring out my shirt..believe it or not, even though it was not much volume..I did work these fast. Today I even have sore Hamstrings a bit..go figure from that tiny bit of weight. Back at it today later.