Originally Posted by
vicyuste1
Hi, I didn't water fast all the days. I did water fast until I couldn't take it anymore and the rest was juice fast/feast. I didn't go to the gym during those days, I could barely stand during the water fast and thus I finished the rest of the days with juices. I came back to the gym straight after
As I said, I feel no different from the beginning. Only difference is the day I take the ashwaghanda I'm able to get an erection for a few hours after taking it (about 50% of a normal erection, but still better than 0%). After that, everything is still the same, complete impotence the other days.
As I said, since the beginning I've seen no improvement. Adding herbs have made no difference so far, except following ashwaghanda dose. That's why I asked when it's expectable to start seeing improvements (unless the direct effect of that herb is considered and improvement, then I keep waiting)
Btw ashwagandha effect feels similar to Viagra, I get more blood flow easily and can get a partial erection. Although Viagra is obviously way stronger (and gives me strong headaches)