Super 4 Andro and Super R Andro - Spring/Early Summer Cycle, looking for input

[Swill]

Only just seeing this... how is the run Maxout??

[Maxout777]

Wow....you do specific work for forearms?

Mine get worked so much from doing everything else I wouldn't even consider doing them individually.

Just a few reverse hold curls, grip trainer, and forearm twists. I like my forearms big lol.

Only just seeing this... how is the run Maxout??

Luckily you haven't missed much, work has been super hectic for me lately so haven't had the time to really put towards this log like I wanted to. Gonna try to post an update and keep up with it going forward from tomorrow. I'm halfway through and everything is great. I highly suggest trying the 4 Andro with the R Andro, especially for PFS guys who are close to recovered. Without getting into that topic on the wrong forum, lol....

[Swill]

Luckily you haven't missed much, work has been super hectic for me lately so haven't had the time to really put towards this log like I wanted to. Gonna try to post an update and keep up with it going forward from tomorrow. I'm halfway through and everything is great. I highly suggest trying the 4 Andro with the R Andro, especially for PFS guys who are close to recovered. Without getting into that topic on the wrong forum, lol....

I'd be very interested in hearing about your experience... I'm 2/3rd's through an R-andro run and its been absolutely great... I'm considering the stack you're using for my next cycle!

[ermainert]

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