Quote Originally Posted by Maxout777 View Post
You need carbs in some form or another. Many of the supplements that are pushed here through the protocol are pro-metabolic, such as Super R Andro Rx, 5a-DHP, caffeine, even some of the herbal supplements. This requires you to get a pretty hefty backload in. If your carbs are not well stocked, your glycogen stores are run through by these supplements, and before you know it you are running on adrenaline.

So, in my opinion, keto is a terrible idea when trying to recover from PFS. For a normal person, who's trying to shred weight quickly, I can see it having it's place. Just not here.
Which herbs do you think are pro metabolic?