Quote Originally Posted by xxLUK View Post
did you not fucking just read anything i wrote?? i said i was doing an elimination diet to clear out inflamation to understand which foods cause inflamation.... i didnt want to contaiminate the process by having a myriad of things going on while im deducting potential things that may harm me ie; supplements, herbs etc.... ive tried herbs recently and they all give me bad reactions, what the fuck kind of question is that man honestly
Dude, every one on here has the same problem, and like once a week now someone makes a new post about how much better they're doing. Why would you not just do what's working for everyone? Ever hear anyone else talk about an elimination diet?

CD is right, the people who are doing bad are always doing something other than the protocol. I'm not trying to be an ass, but just look around you, man. It's so obvious that you need to cleanse and get going with the whole program.