26 days off Finasteride. Sides still persist. I have a touch of PFS according to doc!

[Cdsnuts]

ok got some herbs in H&B . have taken ashwanganda day 1. so just need to get some more.

Taken vitamen D and Niciaminade in the morning too.

H&B?

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What's your view on pumpkin seeds CD? They seem to be a nutritional powerhouse with loads of zinc, magnesium etc - however they also contain beta sitosterol which is supposed to be a powerful DHT inhibitor. I used to take these and found I got benefits from them, but now I'm steering clear. Do you eat these?

I eat them. I wouldn't say they are a powerful DHT inhibitor. Finasteride is a powerful DHT inhibitor. Pumpkin seeds are good for you.