Originally Posted by
kalo
Thanks for the response.
Of course I have been to "that forum" before but it's not a good place to be let alone advise anyone to go to. That much is obvious even to me. Additionally I find many people there have side effects (gyno, brain fog, tingling/numbness, digestive problems) that I do not have.
I have been reading through the stickies here, the prohormone suggested might be difficult for me to get hold of as I'm in the UK but I will certainly try, i want to do something asap. I've started my own routine so far which is:
vitamin d3 30,000 iu daily (i strongly suspect a vitamin d deficiency)
Butein (megabol inh-ar) - supposedly an aromatase inhibitor? i may have wasted my money on this, hope not
creatine monohydrate - for my dht levels
citrulline malate - for nitric oxide support
amino 1000 - bunch of amino acids, mainly just for the l-arginine
I will NEVER touch a 5-ar inhibitor again, that i can guarantee.