Taking it before drinking might make you slightly less drunk, taking it after drinking improves sleep by reducing GABA "rebound"
Taking it before drinking might make you slightly less drunk, taking it after drinking improves sleep by reducing GABA "rebound"
Last edited by basementdweller; 06-04-2018 at 02:38 PM.
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
Typically VERY sound advice, which is why I preach it. But, I think he's far enough along that he could indulge without setting himself back too much. You guys are two very different cases. Given where he is now I think it wouldn't be too bad. That being said, abstinence is always best until you're recovered.
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
I've gone up to 20 minutes in ~35-degree water 1-2 times per day. I'm scared to push any closer to freezing myself
You cold adapt incredibly fast doing this. Its not uncomfortable anymore actually being in the tub. Even after 20 minutes I only get out because that's where I cut myself off lol
Its only work until its routine
Interesting, I completely agree with semen abstinence. I was getting great results but I notice everytime I would have a wet dream I would get a mini crash. I even try to avoid the wet dreams (I don't eat peanuts, I don't eat too much spicy food, chocolate).
One thing I notice if I workout I may get wet dreams or my cortisol increase to a level that I get a mini mini crash, so I will try Yoga exercises, and the hom noise inside of your head must be cool to sleep.
I also notice that right after taking the herb I start jogging or running I get better results. And if I run a couple days of week the results are even better, I think its related to the nervous system and sweating (maybe it decrease the estrogen and make the herb works better I don't know)
Can you send any link about cold and prolactin? I remember when I was better I could have sex without crashing but now even wet dreams makes me worse, so I need to be very cautious and get better faster to cross this stage of very sensitive body.
Just for your information there are two guys that recovered doing something similar, beekay and elb, they were doing yoga and/or very light workouts to avoid cortisol increase. (They are on the progesterone thread in propeciahelp). Your post inspired me to do some walks everyday.
I would just recommendo faster walking if possible, like you're late for something. You do cycle herbs right? Like tribulus, maca etc. I feel its impossible to recover without them, at least they are the thing that when I take them I feel great right after and I even get some muscle tonification without any workout.
Human physiological responses to immersion into water of different temperatures. - PubMed - NCBI
"...Plasma noradrenaline and dopamine concentrations were increased by 530% and by 250% respectively"
Surprising Health Benefits of Extreme Hot and Cold Temperatures
"You can increase norepinephrine two-fold just by getting into 40-degree water for 20 seconds, or 57-degree water for a few minutes.
While best known as a neurotransmitter, norepinephrine also acts as a hormone. One of its functions is causing vasoconstriction, which helps your body conserve heat. Norepinephrine also acts as a signaling molecule to make more mitochondria in your fat tissue (your main energy reserves)"
Last edited by DrivenToRecover; 06-08-2018 at 01:19 PM.
Its only work until its routine
Last edited by Cdsnuts; 06-08-2018 at 08:10 PM.
Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"
Some ppl use epsom salts and get their water below freezing lol
Do it this weekend my man. Plug it in overnight and you'll have it down around 40 by the next day.
Also the tap water was making me feel weird after bathing so I filled mine with reverse osmosis lol
That thing is probably the best $75 I've ever spent.
Its only work until its routine