Quote Originally Posted by TonyF View Post
Coming up to 1 week on water fast + pink salt. So far no improvements in anything but at the same time it's still early in the journey.

Question, I feel a lot better on pink salt vs plain water. Is it fine to keep the salts in?

I think I am going to pass on TrueNorth. I am finding this water fast very easy, the only issue is boredom and not being able to leave the house and do activities.

Cheers guys for the support
I would drop the salt.

You have to remember that you're doing this to cleanse and nothing else. Nothing needs to be tweaked here. Fasting is a natural response...drinking salt water, not so much.

You're missing out not going to TN. It's much safer and sometimes when things come up on a water fast, people can get nervous and think something bad is happening when it is just a natural healing reaction. The doctors are there to keep you focused and knowing you're safe. Most people fast to completion when they go away for it. When they are home, they tend to bail out early.