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IF YOU need to be obsessed (bc of ocd or whatever), stick to whole foods and never need to overthink. Eat same 5-10 foods per day, but diet itself is not gonna crash MOST ppl, I firmly believe.
SORRY I mean, outside of worst-state-of pfs... pre fasting and all that. Near 240 days no drinks no smokes.
Ate gluten 6x and cheese 7 or less.
Last edited by CSM25; 08-19-2018 at 06:59 PM.
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