Total body everyday that I can. 4-7 days a week. More like 5.75-6.15 days per week.
Also HIIT's at home, less workouts possibly now... no one NEEDS to workout 7d a week.
Total body everyday that I can. 4-7 days a week. More like 5.75-6.15 days per week.
Also HIIT's at home, less workouts possibly now... no one NEEDS to workout 7d a week.
Last edited by CSM25; 09-08-2018 at 06:11 PM.