I actually haven't been supplementing with powdered protein at all these days. I'm getting more minimalist as I age.
I’m sort of the same way nowadays, but I just never seem to eat enough protein. I can’t help but do a scoop of Naked Egg with some Nada Moo non-dairy ice cream in the PM blended up.
I’m sort of the same way nowadays, but I just never seem to eat enough protein. I can’t help but do a scoop of Naked Egg with some Nada Moo non-dairy ice cream in the PM blended up.
One scoop of supplemental protein can only be helpful. Long gone are the days when I was using 50+ grams of powder daily. No good for the kidneys anyway. Especially now that I'm getting a little long in the tooth. Lol. Gonna be 42 in two weeks.
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