Quote Originally Posted by RickTheRuler View Post
Of course. I’ve been fine for days but once I got nocturnals it just confirmed everything. This was just a mistake.

As far as protocol goes, the discipline at this point seems to be harder Cause I’m not in a sunken place. When I hated every second of my life being overly discipline to an unhealthy level was no issue. I don’t know where I am percent wise, I don’t get how you can measure such a thing anyway.

You say keep grinding, this is just life. I always take the herbs & supps, always exercised, the only lifestyle change for me has been the diet in the grand scheme of things. It doesn’t feel like I’m doing anything. So Grinding = living.



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