Originally Posted by
Bankai9000
1. Drive to an electronic store, buy a blender for 30-50bucks and a nut milk bag.
14 days juice feast and read the protocol daily
Meditating, cold showers, skinbrushing and trying to relax should be your focus. These are the keythings and are free. Daily.
2. Read how to break a fast, do it.
3. Start paelo and introduce exercise
4. Keep it up
5. Put money to the side and order herbs when you can, they will last forever if you order 7 man. Read about the benefits anywhere if you're not convinced. Or read into anything if you aren't. It will put your mind at ease.
Bankai9000 my skype if you ever need someone to talk to.
edit: if you're lazy you're fkd, simple as that