Originally Posted by RickTheRuler I deff workout too long. Powerlifting& Olympic lifts require more rest Time. After I do these lifts I do more bodybuilding burnout stuff as a finisher. About 2 hrs total Sent from my iPhone using Tapatalk Seems to be working though dude. Maybe the 60 min thing is a myth and it's actually about total volume. Cheers for replies guys.
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