Quote Originally Posted by Turnover25 View Post
Day 5 of water fast. Plan on breaking fast tomorrow with some fresh fruit and refeeding. This fast has been great for my anxiety, there has been moments of pure bliss during this fast. Although, vision/brain fog got pretty intense, I didn’t care because I felt calm. I have a feeling the anxiety will come back when I reintroduce foods since my anxiety spikes when I eat. But all in all, pretty great experience.

I’ll keep you posted.
Good to hear. Were you at home resting during this time? Did you work or go to school?