Quote Originally Posted by Benq123 View Post
Have you been supplementing high dose vitamin d for a while?
https://www.medscape.com/viewarticle/911444
I just do 4000 IU in the morning for like 5+ years so don't think that would get me toxic. I think I'm fine honestly will check in a bit though when I have time cause free health care. Probably was just dehydrated plus using creatine. Just like to be careful especially now that i'm recovering I party fucking hard and use drugs to party. Basically still do the protocol though with a cheat meal once or twice a week, fapping once a week and drugs in moderation to party.