Quote Originally Posted by Cdsnuts View Post
There are plenty of stand alone books where juicing recipes can be obtained either in hard copy or online.
I do not think you are bad off Alex, a quick look at your symptoms and their progression, the pelvic dysfunction and erectile issues usually come from high cortisol and high stress. Just get off the forums, get on total male optimization protocol and completely relax. For sleep take magnesium oxide and you should try progesterone if you can get it. Alternatively you can use a little pregnenolone and it’ll help you sleep. Basic cheap supplements to help sleep are gaba + arginine 1gram each, magnesium, theanine can be very helpful, get on a good b vitamin complex that gives you the best results. Download whatsapp for a really supportive group, there’s Italian members in it.

https://chat.whatsapp.com/Fnwkgmj73ky5H87QM5n9VA