The LIFE log of Scope75.....

[Scope75]

Well to start this evenings workout I did 15min/1mile on the treadmill then hit chest and did flat, incline, and DB flys.
After lifting I had 1/2 cup oats then a big ol salad with 2 chicken breast, broccoli, peppers, and a custom dressing.
I'm stuffed to the max and don't even want to look at anymore food.

[Scope75]

Check out this lemon!!
Looks like Jabba the Hut... Lol

[Scope75]

Well I can't sleep again so I'm back outside doing some light chest work.
Not being able to sleep is starting to get old. As I'm writing this I'm up like a owl and fully alert.
I'm gonna cut out my pre workout stims and see if that helps.

[BBG]

Melatonin bro...

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btw I'm with you it's 2:30 but I'm purposely awake

[Scope75]

Melatonin bro...

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btw I'm with you it's 2:30 but I'm purposely awake

Does that stuff really put you to sleep??
How does it leave you feeling in the AM?

Its 20 to 12 here and why the hell are you purposely up at 230??

[BBG]

Doing a bunch of work... ain't no rest for me. I sleep pretty sporadically.

[Scope75]

I only need about 4-5 hours of sleep to be fine the next day but after about 3-4 weeks it starts to take its toll on me.

[h2s]

Holy hell that lemon.

[Scope75]

Holy hell that lemon.

I was spraying 7-KE on it for 6 weeks double dose thou. Lol

[VayneZ]

I was spraying 7-KE on it for 6 weeks double dose thou. Lol

I thought you were spraying AndroEnhance on that big momma!