
Originally Posted by
Mojo
My mother was convinced she had cancer when she was my age. She didn’t have it but could not shake the thought. When I started my PFS journey she told me she had almost every symptom I’m experiencing now and it took her over a year to get out of it.
Never underestimate what anxious thoughts can do to your body. My progress really ramped up when I found this forum. Having a clear plan like the protocol gives you a mental anchor point to stop the worrying and lessen the chaos of uncertainty. What I value more than the actual protocol is the positive message CD and this forum brought to me. I’m convinced that if I got here before wandering around aimlessly on PH, stressing myself out of my mind, I would have been far closer to recovery.